22 Nov Breathe * Stretch * Nourish * Rejuvenate * Align
Join us for a Soul nourishing, rejuvenating seven day retreat in India!
Set at Fragrant Nature Kollam resort, in the picturesque and naturally endowed lake Mala and the famous backwaters of Kerala, we will help you regenerate and align body, mind and soul.
During our time together we will unlock our ability to fully receive the nourishment that the universe has to offer, and learn how to better take care of our bodies and personal wellbeing as an act of self-love. Nourishment is the language of Love! It comes in many forms, not just food. To thrive, we need a diversity of nutrients from many sources: from community, our food, nature, air, water, acceptance, love, music, rest, etc.
The deep Life Alignment emotional releasing & balancing processes and clean eating, together with the yoga and breathwork will give your body and mind the opportunity for a fresh start! To clear, reset and regenerate for a happier, healthier more grounded and balanced self and life, enhancing physical, mental and emotional wellbeing.
For the Body
Daily Yoga will free up the body’s natural ability to regenerate.
A complementary spa treatment will relax and release deeply held stress and tension.
For the Heart
With Life Alignment Group Balances, deep emotional processing will help resolve old negative patterns and release sabotaging programs, giving you an understand of your emotional reactions to your health, body and nutrition. You will feel lighter, softer and happier!
For the Mind
Pranayama and meditation daily, which are calming and de-stressing, will promote clarity, centeredness and inner peace through expanded awareness, increased energy and deep rest.
For the senses
Amazing nature at the backwaters of Kerala including 2 excursions: A full day backwater boat trip visit to Munroe Island, and a cultural excursion to experience the traditional light of the lamp and temple offerings performed by local people.
Through yoga and breathwork we will open up and start cleansing the body’s systems and circuits from toxins and stagnation, to fully receive and embody our life force and higher, optimal frequencies for health and happy living.
We will work with:
• optimal nutrition. What it means to us, what our body is really able to receive and assimilate for our unique, perfect balance.
• concepts around nutrition and values that no longer serve us to dissolve them.
• how we view our bodies and self image and create a much more loving and accepting vision of ourselves and body.
• the relationship of our thoughts and beliefs and how this affects our health and body. What we say to ourselves, what we believe about our bodies, the cells listen to each day and dully obey it. We will look at restructuring our thoughts and belief systems for optimal health and regeneration.
Angelika Anagnostou: Life Alignment Practitioner, Yoga teacher, intuitive and healer.
Tanya Harris: Life Alignment Practitioner and Teacher.
Early bird offer $1550 if payment is made in full by 30 Nov
Alternatively $1650 – 1st instalment of $550 due by 30 Nov
and Balance of $1100 due by 15 December.
This Tour Includes:
All Accommodation (in Dbl room), all Meals, all transport within Kerala, all excursions, yoga, meditation and pranayama, 1 Spa treatment, Group Life Alignment balances and activations.
Arrival Flights and Departure Flights
Travel and Medical Insurance and inoculations
For more info and to book,please contact:
Angelika – email@example.com
Tanya – firstname.lastname@example.org