Personalized classes, looking for exercises that suit the physical needs of each one. Even in my case, having a lumbar ailment. In addition, its sessions achieve emotional well-being, relaxation and introspection.
She is an expert teacher who takes care of technique and people individually and makes your body improve and increase your love of yoga. Do not miss it.
Aisha is attentive, close, smiling and a good professional. It makes the difficult, easy, and the boring, enjoyable. Totally recommendable.
Aisha is an excellent teacher! She has magnificent human and pedagogical skills that, mixed with her professionalism, make her a very successful option so that your yoga practices are completely enjoyable as your abilities develop almost without realizing it. Aisha listens to the body and soul of each student and gives herself to their needs. Absolutely recommended 🙂
Yoga Nidra with Alex was a beautifully guided journey into the sweet spot of our consciousness. Alex gave insurmountable information about - and explained the process of - yoga nidra and its benefits. This experience kept me connected to my spiritual realm, strengthened my ability to relax and surrender and learn about how deep we can actually go within. Thank you Alex for a powerful experience!!
I have been actively practicing lucid dreaming, meditation and various spiritual practices for around 7 years now. Most of my learning has been through books and then just testing it out on my own. I believe this can only get one so far and there is a clear ceiling one will hit without a real teacher to learn from. Alex and his teachings have allowed me to have a new elevated ceiling to work towards. Alex is a really good teacher. I believe his best attribute is his flexibility. What I mean by this is his ability to change the same lesson to suit different skill levels(this is truly a skill), his willingness to listen to his students and change things if needed. We also have a lot of fun even in serious conversation which I think is very important. He doesn’t give off a I’m the teacher you are the student so you must listen to me vibe. It’s more we are equals trying to reach a similar goal so let’s exchange knowledge and become the best we can with each other’s help. This is true flexibility in my opinion. Many teachers I have tried out are more stuck in their ways so they just talk at you rather than with you. I believe Alex understands that even a master of ones craft should still be student at heart and this is what makes him an endearing teacher to me. It makes it very easy to listen to him and want to learn from him. I truly thank you Alex for being an inspiration to me and giving me new goals to shoot for, a clearer window to understand myself and the universe I sit in and being more than a teacher but a true friend that cares for my development. Thank you.
Eleni Fouti and her Mandala art, the positive vibes and energy I feel are indescribable. The mandalas of my choice are part of my bedroom, and make its space and myself full of energy and wonderful emotions. Thank you Eleni!